Much is said about the number of crimes committed every day in Mexico and the impunity enjoyed by criminals: only approximately 5% of crimes committed are reported , and only 1% are solved.
The cold data on crime statistics and material losses are visible to everyone, but the psychological effects that these crimes have on their victims are rarely discussed.
Beyond material losses, robberies have a deep and lasting psychological impact on those who suffer them. In this article, we explore the psychological after-effects of robberies and offer updated statistics to better understand the magnitude of this problem in the country.
Psychological consequences of robberies
Victims of robbery often experience a wide range of emotional and psychological reactions that can last long after the incident. Common after-effects include:
1. Post-traumatic stress disorder (PTSD)
Many people develop PTSD, a condition characterized by flashbacks, nightmares, and ongoing anxiety related to the traumatic event. Symptoms can significantly interfere with daily life, affecting work, relationships, and overall well-being.
2. Anxiety and Depression
The feeling of vulnerability and loss of control after a robbery can trigger anxiety and depression. Victims may feel unsafe in their own homes or when going outside, limiting their activities and increasing isolation.
After a robbery or attempted robbery, fear can take hold of anyone: as this article explains, "fear of crime has psychological, social and economic effects."
3. Distrust and Paranoia
It is common for victims to develop an exaggerated distrust of others, even those close to them. This increase in paranoia can lead to behavioral changes, such as avoiding public places or investing in excessive security measures.
4. Sleep Problems
Insomnia and other sleep-related problems are common after a robbery. The fear of the event happening again can keep victims in a state of constant alert, making it difficult to relax and rest.
Current Statistics on the Psychological Impact of Robberies in Mexico
To better understand the magnitude of this problem, it is important to review some current statistics:
-According to INEGI, in 2023, approximately 70% of the Mexican population feels unsafe in their community, reflecting the high rate of crimes such as robbery. It is estimated that in the last year, more than 35% of Mexican households were victims of some type of robbery.
-A study conducted by the National Center for Crime Prevention and Citizen Participation revealed that 45% of robbery victims experience PTSD symptoms, while 60% report anxiety and/or depression after the incident.
-Only 25% of people who experience psychological after-effects after a robbery seek professional help. This low percentage is due, in part, to the stigma associated with mental health and the lack of access to specialized services in many regions of the country.
"Only 25% of people who experience psychological after-effects after a robbery seek professional help."
Given the high prevalence of robbery and its psychological consequences, it is essential that victims seek support and take steps to recover.
Some basic strategies are:
1. Do Psychological Therapy:
Consulting a psychologist who specializes in trauma can be essential to overcome the effects of the robbery. Cognitive behavioral therapy (CBT) is one of the most effective for treating PTSD and anxiety.
2. Find a Support Network:
Talking to family, friends, or support groups can help victims process their emotions and feel understood.
3. Security Measures:
Investing in home security systems , such as surveillance cameras and alarms, not only protects against future burglaries, but can also give victims of psychologically damaging crimes a sense of control and security.
We hope this article has been helpful to you. Please feel free to write to us with suggestions for other topics related to personal safety.
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